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Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.
Your body needs calcium to build and maintain strong bones and to carry out many important functions. According to the National Institute of Health in Maryland USA, almost all calcium in the body is stored in your bones and teeth, resulting in their structure and hardiness.
Osteoporosis literally means “bone that is porous”, It is a disease in which the bone density and bone mass is reduced . This loss of density and mass causes the bones to become more porous thus more brittle and fragile.
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